Address:
201 Greenfield Road
Lancaster, PA 17601
717.39.SCUBA
info@lancasterscuba.com


 
Hours of Operation: 
Tuesday, Thursday, Friday 
10AM - 7PM
Monday, Wednesday, Saturday
10AM - 5PM



 

Freediving Training and Classes



Fii Freediving: Lancaster Scuba (and now Freediving) has chosen Fii as their freediving certification agency because they set the standard in safe and fun recreational freediving. 

Fii Freediving Level 1 Course:
This course is an introduction to freediving and the 
excellent Fii standards and knowledge base. In this course you will cover everything from safety & problem management, breathing techniques, and equipment selection to correct freediving methods for gradual depth progression. This course is perfect for anyone looking to train their basic freediving skills for results of 3 minute breath holds and dives up to 66 feet. 


Throughout the FII Level 1 Freediver course you will learn:

  • Level 1 Safety & Problem Management for Freediving
  • FII Level 1 Freediver course with Freediving Instructors International www.freedivinginstructors.comLevel 1 Breath-Hold Technique Development
  • Level 1 Confined Water Rescue and Buddy Supervision Techniques
  • Introduction to Freediving Specific Equipment
  • Basic Physics and Physiology for the Level 1 Freediver
  • Freediving Technique Development
  • Correct Breathing for Freediving
  • Equalization Techniques for the Level 1 Freediver
  • Open Water Rescue Skills, Buddy Supervision and Self Evaluation