Address:
201 Greenfield Road
Lancaster, PA 17601
717.39.SCUBA
info@lancasterscuba.com

Hours of Operation:
Tuesday, Thursday, Friday
10AM - 7PM
Monday, Wednesday, Saturday
10AM - 5PM

Click For
Class Schedule

Freediving Training and Classes

Fii Freediving: Lancaster Scuba (and now Freediving) has chosen Fii as their freediving certification agency because they set the standard in safe and fun recreational freediving.

Fii Freediving Level 1 Course: This course is an introduction to freediving and the excellent Fii standards and knowledge base. In this course you will cover everything from safety & problem management, breathing techniques, and equipment selection to correct freediving methods for gradual depth progression. This course is perfect for anyone looking to train their basic freediving skills for results of 3 minute breath holds and dives up to 66 feet.

Throughout the FII Level 1 Freediver course you will learn:

Level 1 Safety & Problem Management for Freediving

Level 1 Breath-Hold Technique Development

Level 1 Confined Water Rescue and Buddy Supervision Techniques
Introduction to Freediving Specific Equipment
Basic Physics and Physiology for the Level 1 Freediver
Freediving Technique Development
Correct Breathing for Freediving
Equalization Techniques for the Level 1 Freediver
Open Water Rescue Skills, Buddy Supervision and Self Evaluation