Freediving Training and Classes![]() Fii Freediving: Lancaster Scuba (and now Freediving) has chosen Fii as their freediving certification agency because they set the standard in safe and fun recreational freediving. Fii Freediving Level 1 Course: This course is an introduction to freediving and the excellent Fii standards and knowledge base. In this course you will cover everything from safety & problem management, breathing techniques, and equipment selection to correct freediving methods for gradual depth progression. This course is perfect for anyone looking to train their basic freediving skills for results of 3 minute breath holds and dives up to 66 feet. Throughout the FII Level 1 Freediver course you will learn:
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